Are You Ready To Master Your Mind So You Can Master Your Body?
Are you overwhelmed because fitness is not your only priority in life?
Do you wish you could maintain a mindset full of motivation and desire to reach your goals?
Are you ready to turn your bad habits into good ones by developing solid mental strength?
I Promise You Can Get Your Body to do What Your Mind Says to
The #1 factor for reaching your fitness goals is having the right mindset to keep you on track.
When your mind is in the right space, your fitness falls into place.
Nothing feels better than having your mind and body on the same page.
The best part is that these skills will last you a LIFETIME!
I know what it feels like to stop all efforts when you don't see the results you are expecting.
It gets so frustrating when you check all the boxes, do what you are told only to find out it wasn't really want you needed to do because your mind wasn't in the game.
Getting healthy on your terms requires you to be there mentally and I will give you the skills and confidence so you can transform your body by filling your mind with the right inforomation.
Just like we can increase our physical strength your mental strength will be trained, refined, and perfected through the right guidance and application.
Trust me, I have been there. Now that I know exactly how to keep my mind in check and shift my habits, my health has never been better and my favorite part is that none of it is extreme, it's just right for me. I will help you do the same!
It has to be FUN and SUSTAINABLE!
The Mental Strength Challenge includes:
- 14 Daily Lessons
- Private Dashboard
- Training Videos
- Progress Tracking
- Daily Accountability
- Online Workbook and Journal
- Private Facebook Group
- Personal Help From Marci
- LIFETIME Access to Mental Strength Challenge
You can also expect:
- Safe Space For Support
- Help Developing Realistic Expectations
- Lots of Laughs and Love
- Deeper Relationships
- Increase Love For Yourself
- Major Confidence
- Ongoing Connection
A Sneak Peak of Some of the Lessons
Lesson - GET COMFORTABLE
Creating your Fun and Sustainable lifestyle means loving yourself enough to improve at a level and pace that is right for you.
Feeling comfortable in your own skin is necessary and we'll get you there whether you avoid the mirror at all costs or want to improve a few areas.
Lesson - YOU'RE THE BOSS
One of the most damaging aspects of our current fitness industry is the belief that we HAVE to do certain things to be successful.
The truth is that we're all different. In this challenge I'll teach you exactly how to LOVE making the choices that are right for YOU!
Lesson - FOCUS FIRST
Wouldn't it be nice if getting healthy and fit was the only responsibility we had in life? Sign me up!
While we can't drop everything and solely work on our body we can stay focused on the things that matter. I'll teach you how to live in accordance with your goals.
Mental Strength Challenge
FREE with Marci's Circle
- 14 Daily Lessons
- Private Dashboard
- Training Videos
- Progress Tracking
- Daily Accountability
- Online Workbook and Journal
- Private Facebook Group
- Personal Help From Marci
- LIFETIME Access to Mental Strength Challenge
The Mental Strength Challenge is not just practical habit shifting info.
You'll learn how to truly love your body in a way you haven't yet experienced!
You are about to become more of who you want to be. That is what a challenge with me is really about.
It's not all about what you look like or someone else's expectations. It's all about living the life YOU WANT!
This challenge will not just help you master your mind to master your body. We are going to magnify what you are good at and shift the negatives into positivies.
Your life belongs to YOU! It's time to put in the work to get what you've wanted for so long.
Why should you join the Mental Strength Challenge?
BECAUSE IT WILL CHANGE WHAT YOU SEE WHEN YOU LOOK IN THE MIRROR!
I love Marci’s outlook on fitness! She doesn’t try to sell crappy products that don’t work, but instead, creates programs that are flexible with intensity and focus on the health of the person as a whole! She emphasizes good food, sleep, movement, water intake, and self care to create the best version of yourself! She is supportive and encouraging and she holds you accountable!
- Katie D.
The most valuable thing I’ve learned with Fun and Sustainable Fitness is that commitment and information determine results. Marci has guided my fitness and nutrition progress by teaching me that habits determine outcome and habits are based on knowledge and mindset. Deciding to make a change is simple and learning to engage your mindset is not a gimmick; it’s a powerful and sustaining self control tool.
- Liz M.
When I first started working with Marci I thought I was just going to be working on what I ate and how I exercised. Marci brought so much more to the table. One priceless piece was learning about my mindset...how I was thinking...about my food, about my body, about myself. Marci makes you dig a little deeper and really flesh out those inner thoughts that really helps you realize why you might (or might not) be doing certain things. What makes Fun & Sustainable Fitness different from all the others is that amazing trifecta of wellness: Mind, body and soul!
- Stephanie T.
Marci gives you the tools for sustainable changes, one step at a time. She is very knowledgeable and is so willing to share and support you on your journey. You soon discover how the changes make you feel healthier and have more energy.
- Mary M.
The support and encouragement I received was the best, I never felt like I didn’t matter. I’m noticeably stronger and would highly recommend Marci Barker’s Fun and Sustainable Fitness programs.
- Kay P.
Mental Strength Challenge
FREE With Marci's Circle
- 14 Daily Lessons
- Private Dashboard
- Training Videos
- Progress Tracking
- Daily Accountability
- Online Workbook and Journal
- Private Facebook Group
- Personal Help From Marci
- LIFETIME Access to Mental Strength Challenge